It is said that you have to wait at least six months before you start worrying about not getting pregnant. That is the expected period to conceive. By the way, it is not until after the year that it is considered the reasonable time to wait before making a fertility consultation. Until then uninteresting information, such as what are the least fertile days of the woman or what is the ovulation week, are highlighted with a marker.
Despite the statistics, it is common for couples to begin to fidget when the expected does not happen. New routines appear, set alarms and calendars to "work" on key dates in the menstrual cycle to achieve the goal. Nothing better than know the female cycle in detail in order to carry out a more effective search.
The least fertile days
¿What are the least fertile days for women? The menstrual cycle, also known as the female cycle, anticipates the changes that occur in a woman's uterus in the event of a possible pregnancy. This happens every month from the woman's first menstruation. Each month, a series of physiological changes and hormones occur that lead to the development of female gametes and the possibility of becoming pregnant.
A regular menstrual cycle has an average duration of 28 days although, depending on each woman, it can be somewhat longer or shorter, being considered "normal" if it is between 21 and 45 days. During this period, there are less fertile days of the woman and others in what, on the contrary, they have great fertility. The latter coincides with the ovulation period. The closer a woman is to ovulation, that is, the moment when the egg "falls," the more likely it is that an encounter with the sperm will occur and, therefore, a pregnancy.
The lowest hormones, on the other hand, are the least likely to Get pregnant there are. This coincides with the time of menstruation.
Most fertile weeks
It is known that the days when a woman is in the best condition to get pregnant coincide with the ovulation stage, something that occurs on day 14 of the female cycle. A woman is more likely to become pregnant in the days before or after ovulation. The less fertile days of a woman They are those who are farthest from the 14th.
If you would like to Get pregnantIt is important to have sexual intercourse five days before and after the ovulation date, that is, on the 14th day. These days before and after ovulation are recommended since, although the ovulation day is estimated to occur fourteen days after the start date of menstruation, the day of ovulation can be early or late. For this reason, it is advisable to have sex a few days before and after. That is, we are talking about the second week and the beginning of the third in the case of women with regular cycles.
Phases of the female cycle
For a better understanding of the less fertile days of the woman and those in which you are more likely to get pregnant, we will divide the cycle into stages.
The first is menstruation, that is, the moment in which the cells that line the uterus when a pregnancy has not occurred are shed by the body. Once menstruation is over, pre-ovulation arrives, that is, the moment before ovulation, which occurs between day 6 and 13 of the cycle. In this stage, the ovary produces estrogen, a hormone that helps the eggs mature.
The next stage is ovulation, the period of greatest female fertility. It is the moment in which the ovum is already mature and travels from the ovary in which it was housed to the uterus. In case of coming into contact with a sperm, pregnancy will occur. In this period estrogen levels increase more. The idea is to have intercourse three days before ovulation or on the same day. The days after ovulation will even be fertile as the ovum has a life of up to 72 hours after ovulation. Although not so the sperm, which has a life of just 24 hours.
The last stage is postovulation with less fertile days of the woman because the unfertilized ovum is on its way to be expelled at the next menstruation.