Deciding which music to choose for childbirth can be very beneficial for the mother, you will hear something else besides “push”, “stop”, “a little more”…
Today you we bring several tips to choose music for that specific moment and also, a medical recommendation about it.
What music to choose for childbirth?
The first thing to keep in mind to know what music to choose is that labor can be long or it can be short, it is better that we do not fall short of music so the ideal is make a very long list. On the other hand, mother's tastes They are going to be fundamental, something that motivates her, relaxes her, she must be the one to choose what she thinks she is going to need.
If what we are looking for is medical advice, Dr. Jacques Moritz, a New York gynecologist has put together a list of songs with which to help women give birth. To make this list what you have done is help yourself with scientific data and collaborate with Spotify. The list ranges from slow, relaxing songs to songs that lead or favor a pushing rhythm. This way you have the different phases of birth covered with music.
Make our own personal list
Now, this list does not have to be to everyone's taste, so to make our own list we can follow the following tips:
- Let's try to choose music or songs comforting, not songs that make us want to cry or depress us.
- The songs must be known by the mother, they can be songs from adolescence, adulthood, or the present
- Songs with lyrics can be good, but if we prioritize the instrumental versions of those well-known songs will be the best option for the moment of giving birth.
- Let us remember, a list as long as possible, so as not to run out of songs.
- And, most importantly, with those songs We must feel good, motivated and happy.