Noticing the baby, feeling how it moves inside you, is one of the most incredible experiences of the entire pregnancy. Is the signal we need to recognize the reality of that state, because until then, pregnancy is something strange, you know it's there but you don't quite believe it. But when you feel them, they come true, you feel a connection with your baby that becomes stronger and stronger.
But it doesn't always move or it's not always easy to feel it naturally. The good news is that there are some tricks to make the little one move and you can thus feel the movements of him inside you. If you are pregnant and want to know how to get your baby movingTry one of these tricks. Enjoy your little one, how he grows in your body and marvel at how he settles inside you, sharing your body.
What to do to notice the baby
When you start to feel the baby you feel calmer, because noticing his movements is a sign that everything is going well. But sometimes the fetus stops moving or becomes more complicated due to little space in the womb. what can cause great uncertainty and fear for the mother, since not feeling the baby for a long time can be a sign that something is wrong.
If you want to be calm when you feel your baby again, you can provoke his movements in certain ways. All of them totally harmless, without affecting the baby in any way, so you should not worry about possible consequences. If after using these tricks many hours go by without feeling the baby, go to the emergency services to check that everything is going normally.
have something with sugar
Sugar is pure gasoline for the body, also for the fetus when it is still gestating. If you need to provoke your baby's movements, try something sugary. You can have a fruit juice with sugar, a caramel or some chocolate. Keep in mind that it is not something immediate, it takes a while for the glucose to reach the fetus and for it to move. Stay calm, lie down preferably on the left side and relax until you feel your little one.
Lie down and do breathing exercises
the best way to feel the baby it is being calm and relaxed, preferably lying down. When standing it is more difficult to notice her movements. Take advantage of that relaxing time to lift your legs and promote circulation. Practice breathing to relax so you can practice for the time of delivery. In that state it will be much easier for you to feel the baby.
Caress your belly, talk to your baby
Experts tell us that the fetus can hear noises and sounds when it is in the womb, therefore, it is recommended to talk to the baby, play music and help him recognize voices of those closest to him. On the other hand, touching your tummy as if you were stroking your baby's back, head, body, will stimulate him and he is likely to move. The mixture of the massage and those sweet words towards your little one can do magic and make him move to make himself feel.
Connect with your future baby through words, caresses and thoughts. Touch your belly and caress your baby, read stories aloud so that he recognizes your voice. Tell him how much you want to hold him in your arms and how grateful you are to be his mom. All this will help you connect with your baby and feel it more easily. At first, like a slight electric shock that passes through your stomach, later, you will be able to notice its shapes on your belly and you will enjoy one of the most magical experiences of the entire pregnancy.