Many couples have success with pregnancy, but any slip-up can get in the way. There are many circumstances that get in the way of that goal today, but we are sure that we will always there are some little tricks that can be done so that they can become pregnant as quickly as possible. Therefore, it is always better to advise with best tricks to get pregnant the first time and thus have faith that you can hit a key date and that it doesn't get out of hand.
Many people cannot talk about it, as age and other circumstances make this fact out of their hands. However, you must always be punctual, know your own body and learn the menstrual calendar to know when you are ovulating so you can see when that egg is waiting to be fertilized. However, having sexual relations regularly safeguards you from such a possibility without having to do so many calculations.
Tricks to get pregnant
If your desire is to have a child as quickly as possible, either because a desired date is approaching, because you want plan a pregnancy or for personal reasons, perhaps you may begin to know some tricks that can speed up some homework to put into practice everything you need to know. It's not a question of luck or bad luck, but of the genetics of each person.
When a pregnancy is not achieved, no one can be blamed specifically, since there may be specific circumstances that cannot be known, whether from one person or another. If after months of many attempts and being healthy and young people, It is best to go to a specialist to find out the personal reasons. However, let's know what can be done about it with some tricks to apply them:
Getting the day of ovulation right
This is the best purpose, since if we know the day of ovulation we can already have an egg and consequently, we can fertilize it. Try to know when are the days that you can be ovulating, generally It usually occurs on day 14 of the beginning of the menstrual cycle. The symptoms are usually clear for some women: increases in vaginal discharge, it is whiter, fluid and slippery. But there are more clues:
- There is an increase in progesterone and body temperature increases between 0,2º and 0,5º. The woman's character changes, she has discomfort in the belly and even some pinching in the ovary where she is ovulating.
- If it is difficult to guess the day of ovulation, you can always resort to an ovulation test so that you can be more accurate when your key days are.
What to do when you get your ovulation days right? Have a lot of sexual relations, since the possibilities are much safer. Additionally, sperm can live inside the female reproductive system. up to five days after sexual intercourse, This allows you to maintain expectations much better in case you do not have an exact menstrual calendar.
What to avoid so that fertility is safer
Certain tricks can be maintained to apply remedies and thus strengthen our system. The grandmothers can give us those little tips that can always come in handy regarding our diet or taking a look at these little ones Tips to keep in mind before getting pregnant. However, improve your odds and keep these tips in mind:
- Avoid excesses: like smoking, since it is negative for fertility. Quit alcohol, because it also reduces the chances of fertility.
- Reduce caffeine consumption. If you take more than 200 milligrams a day it may be excessive, that is equivalent to drinking 2 cups a day.
- You can play sports but don't do extreme sports.
- Maintain a balanced and healthy diet, where you have to eat foods rich in fiber, simple carbohydrates, vitamins, proteins, omega 3. Fruits, vegetables, nuts, royal jelly and white meat.
- Have sex regularly and make some habits.
- Stay calm and try to lead a calm and stress-free life. Surely the rush, impatience and a little bit of nerves alter the possibilities a little.
Have something hot before sex
This method consists of drink some infusion or hot drink before having sex. A hot drink is quite relaxing and helps a lot to contribute to fertility. But not all infusions are the same, take note of the ones that really work:
- Maca andica: It can be taken regularly and even before having sex. This infusion helps maintain female hormonal balance, increases libido and for men increases sperm quality.
- Yarrow: improves blood circulation in the uterus and helps tone it.
- Red clover: It helps stimulate fertility problems, thanks to containing calcium and magnesium levels.
- Evening primrose: Improves the quality of cervical mucus, regulates the menstrual cycle. It will help you know better when you are ovulating.
Improve postures to get pregnant
Posture is one of the fundamental pieces to conceive. The woman should not maintain an upright posture when she is with her partner, but rather look for a position that is as logical as possible that approaches the force of gravity.
For example, you have to try searching the missionary stance, so that the sperm gets as close as possible to the cervix, or the spoon position, lying on the side, where the man will be behind the woman.
After ejaculation you can prove that the woman raises her feet or place your feet up after sexual intercourse. In this way, the sperm travel better through the vaginal canal to fertilize the egg.
It must be taken into account that everything mentioned are simple techniques, they are not the result of something that has been studied and is scientifically reliable. These are tricks and they increase the possibilities and effects to get pregnant.