If you are pregnant, it is very likely that you are looking for advice on how to take care of yourself during this period. It is important to have as much information as possible, since care begins with prevention.
Skin care is very necessary during this stage, since hormonal changes affect practically irreversibly. That is why it is so important to start care and prevention as soon as possible.
One of the most severe disorders suffered by the skin of pregnant women is hyperpigmentation. Approximately 80% of pregnant women are affected by these pigmentary changes.
What is hyperpigmentation?
Hyperpigmentation is caused by an increase in melanin in the skin, which is the natural pigment that gives color to the skin and that we have almost all living beings. The exact cause of these pigmentation changes is not really known.
But there are factors that favor it, and in the case of pregnant women, these factors come mainly from hormonal changes. Especially in the final stage of pregnancy.
The hyperpigmentation suffered by pregnant women can be seen in the dawn line, which appears on the abdomen from the pubis to the navel. They can also be seen on the areoles or on the vulva.
But the one that most affects visibility, are dark spots that appear on the face. On the upper lip, on the forehead or on the cheeks.
How to prevent hyperpigmentation during pregnancy
- Sun protection:
Protecting the skin from sun damage is probably the only way to prevent pigmentary changes. Since we do not have the option to control hormonal changes. It is imperative that you use sun protection factor, as high as possible and with full screen. Also using a specific protection for facial skin.
Also, it is highly recommended wear hats or caps, which help protect the skin from the sun's rays. It is also important to avoid direct skin exposure to the sun. Since this the only thing that it does, is to mark the hyperpigmentation more deeply.
Therefore, do not forget to apply protection every day. Prevention is the only solution. Since once the stains appear, it is very difficult to remove them. There are very expensive laser treatments that also do not ensure complete elimination.
So if you are pregnant and sometimes you do not apply the creams, due to laziness or carelessness, do not worry it happens to all of us and it is understandable. But you must be aware of the consequences that you can suffer.
Applying a moisturizing cream to your face, which carries a high sun protection factor, will help you and in time you will appreciate it. There are many women in the world, who suffer the effects of pigmentary changes on the skin.
Prevention is in your hand.