Adolescence is a very complicated stage of life due to the many physical and mental changes that the young person undergoes. That is why during it, It is normal for certain psychological and mental problems to appear of different degrees. This is the case of depression, phobias or other types of disorders related to food or the social element.
Then we will talk about the most common and common psychological problems in adolescents and what parents should do to prevent them.
Changes in the adolescent stage
- The first change will take place on a physical level. The young man's body is transformed considerably, something that will generate different types of feelings and emotions.
- The second change has to do with the adolescent's personality. The way of thinking and seeing the world has nothing to do with that of childhood.
- The last change has to do with parents. While in the childhood stage, parents are idealized, upon reaching adolescence they are seen as human beings with their strengths and weaknesses.
The main psychological problems in adolescence
- It is quite normal for a child to reach the stage of adolescence suffers a depressive episode. The stress in the day to day, together with the many changes that the young person undergoes and the conflicts with the parents, means that the adolescent can become depressed. The problem with this is that it is sometimes quite difficult to diagnose said mental problem.
- El teenager He is unmotivated by everything and very apathetic, which has a negative impact on the social, school and family environment. In the most extreme cases, the young person may have suicidal ideas.
- Anxiety is another of the most common psychological problems in adolescents. Fears make an appearance and self-esteem is conspicuous by its absence. The life ahead of them overtakes them and causes them to suffer from quite severe episodes of anxiety.
- The many changes that young people undergo as they reach adolescence are causing stress levels to rise more than necessary. There are many symptoms of stress: nervousness, sudden changes in behavior, social withdrawal, or lack of concentration.
- Obsessions are other psychological problems that adolescents can suffer. These obsessions are usually manifested especially in regards to health. From severe headaches, through tachycardia or a certain feeling of suffocation or shortness of breath.
- Food-related disorders are also quite common at this stage of life. Anorexia makes them look fat every moment and they stop eating in a drastic way. On the contrary, in the case of bulimia, the young person calms all accumulated anxiety by bingeing on food that later ends up vomiting.
What to do about such psychological problems
Faced with this kind of mental or psychological problems, parents must be attentive and educate them in such a way that they can grow in a healthy way and without any problem. It is good that young people in the face of such changes do not feel alone at any time and they can count on a shoulder to lean on and to let off steam. They must realize that their parents are by their side to support them and help them in whatever it takes. On many occasions, such behaviors are aggravated because young people feel totally alone and do not have the affection of their own parents. Education in such cases is essential and very important and being able to feel heard means that such emotional problems do not go beyond mere anecdote and that they are something specific and temporary.