Pregnancy subjects a woman's body to a series of very important changes, both internally and externally. In the same way that you will take care of yourself during these nine months in terms of your diet or hydration, it is important that take care of your skin to avoid suffering as much as possible the ravages of pregnancy. However, cosmetics contain certain ingredients that can be harmful at this stage of your life.
The best way to prevent stretch marks and other consequences of pregnancy is to thoroughly hydrate your skin. To do this, the main thing is that you make sure you drink at least two liters of water every day. Besides water, you can use some cosmetics that will help you maintain elasticity of the skin. Of course, it is more than likely that you will have to change some of the products that you use regularly.
Use specific cosmetic products for pregnant women
In the market you can find different products for take care of your skin During pregnancy. By acquiring these specific cosmetics you can ensure that their use will not be harmful to your baby. But to make sure they are completely safe, there is nothing better than knowing what are those ingredients that you should avoid. Thus, you can also review the creams you have now in case there are any that you can continue to use.
Ingredients used in cosmetics advised against during pregnancy
Below you can find a list of components that are usually present in body care creams and that you should not use while pregnant. But do not forget that when in doubt, it is always preferable that consult with the doctor who is following your pregnancy.
Caffeine
Most anti-cellulite creams have caffeine among their components, a very effective ingredient for treating orange peel skin. But as you already know, caffeine consumption is discouraged during pregnancy in any of its formats. This is because caffeine, can pass into the bloodstream and reach the fetus, so you should avoid these creams even during breastfeeding.
This ingredient is present in other types of creams, even those that are facial use such as the eye contour. So the most recommended thing is that you review all your cosmetics and the list of ingredients of each one.
Salicylic acid
You may know better this ingredient in its analgesic form, which is aspirin. This ingredient is generally used in specific cosmetics for acne treatment and exfoliating creams. During pregnancy, the skin is much more sensitive and this ingredient can have very negative consequences for your skin. In addition, it can transfer to the fetus through blood, something very dangerous for your baby.
Essential oils
There are many varieties of essential oils and in general, all have great beneficial properties for body care. During your pregnancy, you should avoid the essential oils of oregano, sage, menthol, rue or geranium. In reality, the percentage that can be in a cream may be minimal, but it is preferable that you avoid them and use other types of cosmetics.
You can also find these oils in other formats such as infusions, so if you usually take them, you may be interested in reviewing this list of infusions allowed in pregnancy.
Retinol
This ingredient is present in many specific anti-aging creams, it can appear as retinol or as vitamin A. This vitamin is found present in many foods of animal originAlthough it is an essential part of many biological processes, an excess of this nutrient in pregnancy can have very negative consequences for the fetus.
To avoid excess vitamin A, it is recommended that avoid cosmetics that include it among its ingredients.
Organic cosmetics
In the market you can find different products suitable for each stage of the life of the woman. The skin in pregnancy and in the stages of hormonal changes, is especially sensitive. Organic cosmetics is the most recommended for you if you are in any of these periods. During your pregnancy you should pay special attention to the abdominal area and the chest. But don't forget, take a good look at the list of components on the packaging before applying anything to your skin.