Today is celebrated all over the world, the International Bicycle Day. And on the occasion of this holiday, we want to take advantage of and remember the benefits of riding a bike as a family. A healthy practice and highly recommended for all ages.
This event is celebrated worldwide, to create social awareness about the sustainable movement. To fight for the rights of cyclists and to raise awareness of the many health benefits it has.
Using the bicycle to travel in the city, instead of using the car, helps to decongest the pollution cloud that covers the cities. It is the cheapest and most ecological means of transport. So we will be helping to improve the environment.
In many cities, we already have an important section of bike lanes, which is essential to encourage its use among citizens. Every day, millions of people around the world use the bike as a means of transport.
In addition, if you use the bike daily to move around your city, you will be doing one of the most recommended and healthy exercises, for people of all ages.
Benefits of riding a bike as a family
So in addition to taking care of yourself and preserving the environment, if you create routines of family bike rides, you will be promoting multiple health habits in your children and life.
Going out to enjoy time outdoors as a family is always a good plan. So organizing bike rides for the whole family can be an excellent idea for spend quality time with your children.
You do sports all together and also teach your children the importance of taking care of the planet. So they will learn to be more responsible and fight pollution.
Necessary educate our children about environmentalism, so that they grow with social and environmental values. This is a job for all of us as parents, being an example for them is the most important part.
Therefore, don't give them some bikes so they can have fun on their own. Put on some good helmets and body protectors, find a nice route and bring some snacks and bottles of water.
You will have a nice day with your family, you will exercise, you will teach your children to enjoy the outdoors and all this you will do together. What better plan for spend a day with your children. It will be a perfect way to forget stress and work obligations.
Happy International Bicycle Day