Adolescence is a difficult time that is a challenge for any family. Detect the factors that trigger stress and anxiety in children when their pre-adolescent stage It can help you not only better understand and deal with your child, but also help him get through that stage in the best possible way.
In adolescence and preadolescence, it is normal for young people to suffer from emotional problems or anxiety. If at this stage your child shows problems of depression or stress, it is essential that you try to find out what is wrong. It is not an easy task that demands from you extreme emotional control and an understanding and empathetic attitude. Here are some possible factors that can cause stress in teens and tweens. This will help you pay attention to your child's changes and reactions and be ready to offer the help and support they need.
Puberty
Although it may seem obvious to say so, it is important to remember that puberty is a difficult time. Do you remember yours? Puberty can make even the most self-confident tweens feel insecure and clumsy.
The changes that come with puberty can wreak emotional havoc. Many young people do not get along, especially when their physique is negatively affected. The information can help your child understand that this is temporary and perfectly normal. The more you know and understand, the less you are going to worry about the changes you are experiencing.
Family problems
Many teens and tweens experience stress due to family problems, such as divorce or separation from your parents, loss of a loved one, unemployed parents or arguments between family members, to name a few.
In these cases it is important that you talk to your children, that you explain what is happening and that you help them express their feelings. Your child should feel loved and safe despite the circumstances. On the other hand, do not hesitate to go to a psychologist or therapist if you notice that your child does not fit in well with family situations.
New and growing academic challenges
School can be a stressful place and tweens. If your child's grades are dropping or he is reluctant to go to school, he may be having trouble keeping up with his studies and maintaining his grades.
Por eso It is important that you are aware of his homework, that you talk to him about school and that you are interested in what he is studying. It's not about you doing your homework with him. But the fact that he is already older to attend to his tasks autonomously does not imply that you ignore it. And at the slightest sign of problems, do not hesitate to make an appointment with the tutor or teacher to try to detect any problem early.
Troubled friendships
Your child's circle of friends begins to expand, and you can't control him as much as before. Your child will not only meet different people in different environments, but they will stop telling you everything they told you when they were a child. On the other hand, at this point your child will begin to discriminate between what is a classmate or teammate and what is a friend, and will be exposed to many influences. Because they all start to change at the same time and influence each other.
All of this can lead to conflicts and controversies that your child may not know how to deal with or may not be a good fit. The stress generated by the environment is usually very great. That is why it is important that you be attentive, that you meet his friends and that you help him to connect with people with whom he can maintain healthy relationships.
Relational assaults and bullying
Relational aggression, intimidation, or bullying tends to peak during the preteen years. Girls and boys are vulnerable to bullies and may even be bullied by their friends or others in their social circle. Bullying is not always easy to spot. In fact, it is easy for your child to not want to admit the problem.
It is important that you intervene if they think bullying is a problem and, if necessary, getting other adults to step in, including involved teachers, coaches, or counselors to stop the bullying behavior.
First romantic relationships
Preadolescence and adolescence is the time to start the first romantic relationships and begin to experiment in the world of love and sexuality. These first relationships can be very stressful, especially for a young person who is not yet ready to handle these types of emotions.
To deal with this, it is important to talk with your children about relationships., encourage him not to get too involved or complicate life and, above all, help him develop social skills and learn to manage his emotions to avoid unnecessary drama and conflict.