It is possible to increase the Emotional Intelligence of children, you just have to be clear about a few points to be able to achieve it. The first point of all is to work on Emotional Intelligence in oneself. You cannot transmit anything to your children unless we have worked on it before. How can you calm a child when he or she feels anger or overflowing emotions? Impossible. So, do not miss these steps to strengthen Emotional Intelligence in children.
Be aware of your child's emotions
Parents who are aware of their own feelings will be more sensitive to their children's emotions. Expand your emotional expression and begin to acknowledge and accept your children's feelings.
See emotions as an opportunity for connection and teaching
Children's emotions are not an inconvenience or a challenge, they are an opportunity for improvement. You will be able to connect with your child and increase the emotional bond that unites you.
Listen and accept their feelings
Give your child your attention as he expresses himself emotionally. He needs to feel close and also know that you are by his side for everything he needs you.
Name the emotions
It is important that after listening to your children's emotions and validating them, you name them and your child can understand why they feel this way and not otherwise. You need to develop emotional awareness and have a better vocabulary for your emotional expression.
Solve problems with limits
All emotions are acceptable, but not all behaviors should be allowed. Help your child deal with his emotions by developing problem-solving skills with your help (at least initially). Limit expression to appropriate behavior. This involves helping your child set goals and generate solutions to reach those goals.