Throughout the year children can suffer from various nasal infections that prevent them from breathing well, so it is essential to learn how to perform nasal washes to help reduce this discomfort. Although the little one will try to avoid it by all means, since for the little ones it is somewhat intimidating, the truth is that nasal washing is a great relief in those situations.
Nasal wash helps clear the nasal passages, eliminating remains of waste from the environment such as pollen or dust, substances that cause allergies in many cases. Also, when it exists Respiratory infection In the paranasal sinuses, breathing normally is very difficult and the child may have apnea problems. The nasal wash will help remove excess mucus and hydrate the area, all essential to breathe more easily.
Saline solution for nasal washes
To perform nasal washing for children, you can use a prepared solution specifically for pediatric use. In any pharmacy you can find this product, which also comes with a container prepared for this mission. However, it can be somewhat expensive especially considering that you will have to give it many uses throughout the childhood of your children.
You can avoid making this expense every year preparing the saline solution yourself at homeIt is really simple as well as much cheaper. These are the ingredients you will need:
- Half a liter of water: it is important that the water is distilledOtherwise, you can boil it for this use.
- A little bit of bicarbonate
- 1 teaspoon of salt : You will have to look for salt without iodine for this use, you can find it in herbalists or in the "BIO" products area of your usual supermarket.
- A knob To apply the saline solution, you can find it in the pharmacy and in supermarkets that sell products for children.
How to perform the nasal wash
Fill the knob halfway with the saline solution. Place the child's head in the sink or place a towel under the child's head. Tilt the child's head to the side and insert the knob into the sinus, gently press the knob to distribute the saline solution, which should come out through the other sinus. Repeat the operation in reverse and wipe the child's nose with a tissue to remove any remains. If you still don't know blow your nose To expel the snot, you will find some tips in this link.