During pregnancy, the woman's body undergoes important changes that can cause different discomforts that greatly complicate the state of the pregnant woman. One of the most shared is the backache, caused by the increase in size, the weight of the belly and the general discomfort that the advance of pregnancy produces. In some cases, the specialist may recommend the use of pregnancy girdles.
First of all, it is important to emphasize that before using any home remedy, orthopedic or pharmacological during pregnancy, it is essential to consult first with the doctor who follows your pregnancy, who is usually a midwife or midwife. In all cases the same remedies are not recommended and therefore, you should not use them on your own.
What are pregnancy girdles for?
Pregnancy girdles are different from postpartum girdles, that surely you have heard of them. In the case of the former, it is about special girdles that ergonomically support the belly. Your goal is avoid discomfort in the lower abdomen and lower back, which usually causes an increase in the size of the belly towards the middle of the second trimester of pregnancy.
These girdles have elastic on the sides that adapt to the size of the belly and its function is to reduce the discomfort produced when the size of the belly is considerable, for example, in multiple pregnancies. But they can also be recommended in other cases, such as pregnant women suffering from severe episodes of sciatica.
They can also be very useful in the case of women who have weakened pelvic muscles. This happens in women who have given birth several timesTherefore, the doctor may recommend the use of pregnancy girdles in these cases. If this is your case and you have doubts about whether or not you should use it, then we will talk about the aspects for and against the pregnancy girdles.
The points in favor
- Reduces the discomfort caused by the weight of the belly. These discomforts generally occur in the pelvis and lower back, in the lumbar region. Generally, the pain is more evident when walking, sitting, or standing too long.
- In cases of multiple pregnancy, the girdle helps to support belly weight.
- Helps mitigate the effects of low back pain, which usually appears around the seventh month of pregnancy and is a problem that affects more than half of pregnant women at some point during pregnancy.
- Relieves pressure on the hips from the weight of the belly. This generally affects women who have gone through several childbirths, since their muscles are usually quite affected in those cases.
The disadvantages of pregnancy girdles
The use of girdles in pregnancy are not free of drawbacks, that is why We emphasize the importance of consulting with a specialist before using them. Among others, these are some of the points against the use of pregnancy girdles.
- Excessive use of the girdle can cause the muscles in the area not to work properly. At the time of delivery, the muscles may not have enough tone and cause problems when it comes to giving birth.
- May cause muscle atrophy, that is, the loss of muscle tone or loss of muscle tissue.
- If the girdle presses excessively, you can cause contractions in the uterus.
Consequently, the pregnancy girdles can be of help and relief in some cases, but it is not an element of beauty. If you want to use it and your doctor recommends it, it is essential that you look for a specific pregnancy girdle for that use. In no case should it be used to stylize the figure, since that is not its function and could be dangerous for the baby. The best way to mitigate the typical pain and discomfort of pregnancy is by doing appropriate exercise. this link We inform you more in depth on this subject.