Surely more than one of you has wondered if it's normal to go to the bathroom a lot when pregnant. As all pregnant women know, during the 9 months of pregnancy the body undergoes multiple changes. One of them may be the increase in the number of times you go to the bathroom.
As we will see in this post, There are several factors that can alter the habit of going to the bathroom during the months of pregnancy. These can be hormones, food intolerances, or even a virus. In the following sections, we will talk about being pregnant and constantly going to the bathroom.
Is it normal to poop a lot during pregnancy?
This is one of the most repeated questions among pregnant women who experience this situation. The increase in the number of visits to the bathroom during the months of pregnancy is not as common a situation as nausea, heartburn or even constipation.
These kinds of episodes The number of bowel movements increases usually occurs during the early stages of pregnancy. More specifically, during the first and third trimesters.
Causes of continually going to the bathroom
If you are pregnant, and you are in the situation where you continually have to go to the bathroom to defecate, it is essential that you know what may be the main causes that cause this situation.
The first one has to do with the changes in the body, these directly affect certain organs responsible for digestion such as the stomach and intestines.
Another common cause is hormonal changes experienced by pregnant women. At the beginning of pregnancy, estrogen and progesterone increase, which allow the woman's body to adapt so that the fetus grows properly. But when suffering this increase, it can cause the muscles to relax and intestinal absorption to decline, which leads to the appearance of diarrhea.
Changes in diet during pregnancy can also become a cause of those repeated visits to the toilet. By including in your diet, new foods rich in fiber such as vegetables and fruits, the body takes time to adapt and diarrhea appears as in the previous case.
It is also necessary to take into account the consumption of vitamins or prenatal supplements, which must accompany a healthy diet.. It is important that you control the adequate intake of these compounds for you and your baby. Emphasize that some of these vitamins or supplements act directly on the digestive system and may affect the consistency of your stool.
Intolerance to certain foods or infectious diseases are two other causes to take into account if you go to defecate a lot during pregnancy. Intolerance to certain foods, such as dairy products, directly affects digestion and therefore also the stool. On the other hand, diarrhea can be caused by the appearance of a virus or bacteria in the stomach and makes you go to the bathroom more regularly.
Should I go to the doctor for an evaluation?
Suffering from diarrhea during pregnancy is not something serious, in most cases of pregnant women it has disappeared very quickly. If you see that this situation lasts more than one or two days and is accompanied by other symptoms, it is advisable that you contact your health center for an evaluation.
Some of the symptoms of You must be aware, in addition to diarrhea, is not to have a fever, pain in the abdomen area, spasms stomach cramps, blood in the stool, dehydration, or continued vomiting.
Before any slight suspicion of what you are feeling, do not hesitate to contact your trusted doctor. Even if you do not present any of the above symptoms, you must remain calm so that neither you nor the baby suffers.
Remember to maintain a balanced diet, avoid heavy meals, wash food very well, drink plenty of water, do not eat raw food and, above all, stress.