Postpartum is an unknown stage for most expectant mothers, not just for newbies, but for any expectant mother. Just as pregnancy or childbirth are completely different in each case, postpartum can be very different for each mother, even for the same woman in different postpartum periods. However, postpartum symptoms, aches and pains are often very similar in many cases.
One of the main problems in these cases is that women are not really prepared for postpartum pain. It is not something that is usually thought about, nor is it usually given too much importance. Since in most cases, what naturally worries is the moment of delivery. But the puerperium is there, you have to go through it and you have to do it in the best possible way, so that you can overcome it quickly and fully enjoy motherhood.
Postpartum pains
It is normal for a woman to feel tired and in pain after labor, since a traditional delivery requires great physical effort. In these cases, only a rest time and some basic care is necessary, so that these annoyances disappear. However, there are other complications that it is important to monitor, so it is important to know them to be attentive to any problem.
Let's see what they are the most common annoyances in postpartum and how you should act to alleviate them in each case.
The wrongs
After giving birth, the uterus continues to make contractions to be able to contract and thus return to its normal size before you held your baby. These contractions can occur for several days, even for the next two to three weeks at delivery. During the first hours, these contractions are quite painful and annoying, especially after having done that important work.
The inconvenience for the wrongs can be relieved by applying heat to the areaYour doctor may even recommend a mild pain reliever if the pain is very severe.
Episiotomy
La episiotomy It is an incision that is made in the perineum, which is the area between the anus and the back of the vulva. This incision is made during delivery, to encourage the baby to come out without major tears in this delicate area. This type of intervention requires stitches and this is what can cause discomfort in the future recovery.
The stitches bother and more in that area, which prevents that during the first days you can take care of your baby in a natural and comfortable way. You can alleviate these discomfort by applying cold compresses to the area, although you should not exceed the time. Also it is essential that you take extreme hygiene measures, keep the area clean and use a specific soap.
If your incision is important and your pain is very strong, Your doctor may prescribe a low-dose anti-inflammatory to alleviate discomfort. Remember not to take anything on your own, especially if you are breastfeeding your baby.
Cesarean section
Women who undergo a cesarean section during labor need extra time to recover. It is an important intervention, to which you must give your deserved attention. Any mother needs time to recover from childbirth, especially in the case of those who receive a cesarean section.
Your doctor will offer you the guidelines and care necessary to heal correctly the cesarean scarEven in the link that we leave you can find very useful tips. Even if The main thing is that you rest as much as you need and enjoy your baby without worrying about anything else.
Pain in the breasts
During the first hours after childbirth, the milk rises. This natural process requires a significant transformation in the breast tissues and this produces significant discomfort, depending on each case.
The best way to alleviating this discomfort is by placing the baby on the breast very often. In this way, milk production is stimulated and the breast ducts are relieved. It is essential that breastfeeding is on demand, that is, every time the baby wakes up or makes a noise, place it on the breast without waiting for it to cry. This way you can reduce the risks of suffering mastitis and other complications.