We will address what they are the best positions to get pregnant. It is not a fact that it works 100%, since there is no evidence to certify that they are totally guaranteed, but it is possible to create certain sexual positions that make easier conception during intercourse.
In other articles we have already mentioned some tricks to get pregnant the first time. It is important to highlight certain aspects that will help you be successful in this important decision. You have to know how your own body works and learn about the menstrual calendar to know the key days of ovulation.
Make a wise choice of ovulation days
For the moment of conception to be the most accurate, look for the key days of ovulation. This moment is much more successful and is full of advantages. Do you know your body? Do you know how to get your cycle right? Then you can have it easy. But if your cycles are irregular or that's not your thing, you can buy an ovulation test that will help you get the key days right.
How to calculate the day of ovulation?
The day of ovulation It occurs on day 14 of the start of the menstrual cycle, that is, after the last day of the period. During those days you notice a whiter, fluid and slippery vaginal discharge.
There is an increase in progesterone and body temperature increases between 2 and 5 tenths. In addition, there are women who feel unstable on those days, as they may feel pinching in the ovary or a change of apathetic character.
During those days sexual relations must be habitual, although If you keep them days before and after it is also a success. Sperm can live inside the female reproductive system up to five days after sexual intercourse. Given this fact, expectations are better maintained to get a pregnancy right.
The best positions to get pregnant
Biology is more hand in hand with a precise method, but there are always small skills that we can accompany to support a safer conception. Are there positions during sexual intercourse that help you get pregnant? Perhaps, there is no reliable or scientific data, but based on logic it can improve this fact.
The "missionary" posture It is the most practiced and is reliable because it facilitates conception more successfully. With this position, deeper penetration is achieved and the sperm is better able to fertilize the egg. Practice this pose and any similar variations. Another position is "the spoon", where the man stands to the side and behind the woman.
However, Any position where the woman feels relaxed and comfortable is the most appropriate.. The moment has to be special and everything has to fit together without pressure, since it is not a question of gravity, but of feeling calm and relaxed.
After having sexual intercourse, it is recommended raise your feet or keep your feet up Due to the effect of gravity, we have already noted that gravity is not the incentive, but it can help if we do it.
Tricks that can help you get pregnant the first time
There are various tricks that we have already talked about to get pregnant the first time. The first of all is Maintain a healthy life with a balanced and healthy diet. Of course, the sport It is an incentive to maintain a healthy body. Avoid excesses, such as smoking, alcohol or excessive caffeine intake, that is, more than 200 milligrams a day.
It is important keep calm and maintain a calm and stress-free life. It has always been observed that restlessness or haste have never been good. If possible, have sex normally, maintaining its frequency on the key days of ovulation.
Another recommendation is that The man must keep having sexual relations on key days, Since if you ejaculate many times your sperm may suffer oxidative stress. It is recommended to spend about three days without ejaculating so that you can be at full performance.
If you keep vaginal dryness It can be a problem maintaining relationships and trying to conceive. There are couples who use lubricants to improve relationships, but it can be an impediment, since many of them are harmful to sperm. This substance reduces the speed of sperm and makes the final goal difficult. If you are one of the people who needs to use it, you can consult with a professional to recommend a suitable product.
However, orgasms They are also the main objective of sexual relations and to achieve pregnancy. The man has to ejaculate inside the woman and with the purpose of an orgasm. However, A woman can get pregnant without having an orgasm, although it also causes the uterus to maintain slight contractions that help the semen reach its objective.
Does anything happen when the sperm comes out of the vagina? Nothing happens, there is simply an excess of waiting that cannot be retained in the vagina and is therefore expelled. This does not mean that there is little sperm left inside, but rather enough. What is recommended is stay lying on your back for 5-10 minutes, to facilitate the access of sperm to the final part of the female tract. It is important to stay relaxed and in a comfortable position, since the sperm has to reach the Fallopian tube and reach the egg so that it is fertilized.
We already know that It's not a matter of gravity, but it is a matter of lying down, relaxing and increasing all the natural possibilities of fertilization. The way to practice Sex is also an incentive that conditions him. It is better not to obsess over the moment, but rather to enjoy what is being done, it is often more complicated than we think. Therefore, the idea is not to try to do everything "perfect", since everything has to be done with love and naturalness, so that the embryo also implants normally in the uterus.