Having polycystic ovaries is quite common in the female population. It is a disease caused by an imbalance of the woman's sex hormones and this can cause her to suffer changes and alternations in the menstrual cycle and that in addition, cysts appear in the ovaries. Many women with polycystic ovaries may fear that they will never be able to get pregnant or that at some point it will start to hurt or cause even more serious problems.
To understand a little more about polycystic ovaries it is necessary to know why it can occur. The diagnosis is usually made in women in their 30s and is usually directly related to hormonal changes that make it difficult for the ovaries to release mature eggs. This is because the hormones affected are estrogens, progesterone, and androgens. When eggs are not released it can contribute to a woman not being able to get pregnant.
Symptoms of polycystic ovaries
Symptoms of a woman having Polycystic Ovarian Syndrome (PCOS) or polycystic ovaries include changes in the menstrual cycle as well as:
- Absence of menstruation after having had normal periods
- Irregular rules
- Light or very abundant rules
- Changes in the skin (areas such as the neck, breasts, groin or armpits)
- Hair in unusual areas of the body (abdomen, face, around the nipples)
- Pimples
- Infertility
- Weight gain
- Enlargement of the ovaries
Furthermore, there are other symptoms that may be associated with masculine characteristics and that they are not typical of this condition and that if it occurs, they could also be warning of underlying problems that must be treated appropriately once the doctor assesses what happens. Some of these symptoms are:
- Thinning of the temple area
- Baldness (recesses or hairless areas on the temple)
- Clitoral Pleasure
- Changes in the breasts, as if they were reduced in size
- Changes in voice
Are there natural treatments for polycystic ovaries?
To be able to treat polycystic ovaries naturally, you need to take care of yourself from the inside out, but even if you want to treat yourself naturally, in all cases you should go to your doctor for a parallel follow-up or to treat you with traditional medicine if necessary.
To treat polycystic ovaries naturally, you must take into account your liver, which is the organ that cleanses toxins from the body from your blood. The liver is closely linked with the hormonal system and that is why you must take care of it and take it into account to improve its function. You can use medicinal plants like milk thistle to improve the health of your liver. In addition, it is also important that you take care of your diet to have a stronger liver, so fats that are not good for your health should be eliminated from your diet.
Diet for polycystic ovaries
In addition to the liver, your gut also plays a key role in natural treatments for polycystic ovaries. Bowel problems can affect the health of the reproductive organs. If in addition to polycystic ovaries you also suffer from other problems such as constipation, parasites or stomach problems, you should treat them so that they do not worsen the balance of your ovaries.
In this sense, you should take into account your daily diet and add fruits, vegetables, legumes, cereals and nuts. Instead, foods that can harm you such as saturated fat, fried, etc. You will need to eliminate them from your diet.
Consequences of polycystic ovaries
Once polycystic ovaries are detected by doctors and diagnosed, they can be treated to cure them properly. But the reality is that this condition can have consequences, some of them are:
- Increased type 2 diabetes
- Infertility
- Cardiovascular diseases
- Metabolism problems
- Endometrial hyperplasia
- Increased chances of endometrial cancer
Can I get pregnant?
Although one of the consequences of having polycystic ovaries can be infertility, it is also true that it does not have to occur in all cases. Your chances of getting pregnant may be less than usual, but it is possible. It's more, there are women who have this condition and who have no problem getting pregnant or it is simply more difficult to plan the pregnancy because of irregular periods.
Taking care of your health is essential to be able to get pregnant, not have a lot of weight, have a healthy diet, go to regular medical check-ups, go to the gynecologist whenever you touch, control hormonal levels, regulate ovulation ... All this can increase the chances of get pregnant.
Similarly, there will always be the possibility of going to a specialized center to conceive through In Vitro Fertilization or through ovarian stimulation. However, if you think you have polycystic ovaries, you should see your doctor as soon as possible so that you can start treating the condition.
It hurt?
Some women don't notice it, but others do, and it hurts. Cysts on the ovaries formed as small lumps of fluid can hurt. When the egg is not released or the follicle of the ovary is not released after ovulation it can cause pain.
But of course, this is in some cases because for other women it does not manifest any symptoms and they may not know they have polycystic ovaries. Likewise, even if you do not have any painful symptoms but it is suspected that it may be polycystic ovaries, then you will have to go to the doctor when before.
How to know if I have polycystic ovaries
The first thing you should take into account to know if you have polycystic ovaries or not is to assess If you have the symptoms that can tell you if you may suffer from this condition. If so, you should go to your doctor to do the relevant tests to find out and get treatment.
Typically, your doctor will do a physical exam, another pelvic exam, a pelvic ultrasound (sonogram), and a blood test. They will also look at two important symptoms: if you have irregular periods and signs that indicate high levels of androgens (excessive hair, pimples or less hair). They will also look at whether you have cysts on your ovaries.