Feeling fear in pregnancy is one of the most talked about and of course it has become a feeling that many women present. It is a time of great changes in our body and in a few months, in our lives in general. Who is not afraid when faced with all this? It is true that at the same time that fear is curiosity, desire and a lot of love, we know it.
However There are several fears that can cloud the most beautiful sensations of a stage like this. For this reason, we will comment on all the most frequent ones, what we can do to try to cope with it in another way and those who tend to feel it in a more accentuated way. If you are going through a moment like this, you will see that everything has a solution.
Is it normal to feel fear during pregnancy?
Now we come to the question that has really brought us here. Yes, it is very normal and common to feel a series of fears while we are pregnant and even after giving birth.. Since at each stage we usually have a different fear. Therefore, you should not worry too much, because surely your fear is one of the most common and one that many of us have experienced. It must be said that, in the first place, fear is related to that uncertainty of not knowing at all times how everything is going, something bad happening, thinking about childbirth, etc. The best thing is that when you feel any of these fears, you tell them to your closest people, that you share them with other mothers or with whomever you want, but this will make you let them out, let off steam and not internalize them so much.
Which women are more likely to feel fear?
It is true that it cannot be generalized and it is that hormonal changes can also play tricks on us in this area. Hence, each and every one of us can feel fear at some point during pregnancy. Although it is said that the most prone to this are all those who have had some loss or who have had pregnancies with risks or complications in some earlier. That is why anxiety will always be greater and it is inevitable. Although we must focus, no matter how complicated it may seem, that not all pregnancies are the same and that a state of nerves does not suit us, much less our baby.
If, on the other hand, the pregnancy has cost you a lot or you have spent years of treatments, then without a doubt, when you achieve it, fears will knock on your door due to that uncertainty of whether everything will be fine, if the baby will be, etc. But we just have to listen to our doctors, follow the reviews and lead a calm life and eat healthy. You will see that like everything else it will continue its good course.
Fear in pregnancy: The most common
Spontaneous abortion
The first weeks, when we find out that we are pregnant, the fears already begin. Perhaps the first and most important is to suffer a miscarriage. For new mothers or for those who have suffered previous abortions, it is a very recurring fear. Something that will fade over the weeks.
Fear that the baby will have a problem
Although during the second trimester we are usually a little calmer, this is not always the case. Since little by little the baby is growing and as such, we begin to think about whether he is training well, if he will have any health problems, etc. Although today there are quite concise tests to calm our fears and nerves.
Fear of childbirth
As the pregnancy progresses, this fear increases. They all insist that It will be the moment when you meet the true love of your life., but it can also be complicated and it is common for it to cross our minds. We must once again rely on the gynecologist or midwife who manages your pregnancy. Following the instructions, surely that blind date will not be as scary as it is in your head.
Fear of not being the mother you would like
There is no manual to do things, always we rely on our instinct on how we have been educated, etc.. For this reason, we have to live day by day but we cannot anticipate with fear like this. In addition, it does not have any type of foundation, because you will know how to do it perfectly. We all do it!