Do you want to know how to prevent children from wetting the bed? Of course, it is a very important issue to deal with, because there are many little ones who, even after 5 years, wet the bed at night. All this is called enuresis, when we talk about something uncontrolled and that happens outside the usual age.
It is true that we cannot speak of a specific cause, because there are many and varied, but it is true that we must know them and of course, begin to treat this problem before more time passes. We should not obsess, because everything has a solution and how to prevent children from wetting the bed, too.
Do not drink before bed
It sure is one of the tricks or steps that you have put into practice numerous times. A little before putting the children to bed, they should not drink and less excessively, because then we already know what will happen. Drink during dinner, but not after it, so you can go to the bathroom before going to bed and then not feel like it anymore during the night. It is true that sometimes we cannot follow this strictly, but we will try for a while to see if it is the most successful solution.
A bit of relaxation before going to sleep
It is said that slightly more nervous children tend to produce more urine and above all, during the night. That is why it is extremely important that when night comes, relaxation takes over the house and the little ones. Hence, a bath, dinner, telling a story that relaxes them, while we put dim light can be some of the ideas to follow so that you have everything in your favor when it comes to relaxing.
A good routine so that children do not wet the bed
Sometimes we do our best but we don't get results. Although the truth is that we should not despair. Patience in these cases is essential. First for them, so that they do not get obsessed with the subject and then for ourselves. Hence, we must always recognize the achievements and not yell at or punish them because we would be taking steps backwards.
Experts say that we should start as soon as possible with a good routine to go to the bathroom, sooner. Get them used to asking for it and when they feel like they go immediately. We can do it like a game and accompany them in the process, until they go alone. Hence, after two years, the diaper can be removed, since between 3 and 5 years, you will no longer need it, as a general rule.
Salty crackers
It is true that it can be somewhat contradictory, because if they are salty they will be more thirsty. But as we have said before, we will avoid liquids before sleeping and these types of cookies are not excessively salty either. It seems that thanks to this idea the desire to pee at night will be reduced. So from time to time we can give it a try, since we are not going to be giving him several cookies of this type every night. If they are small, like squares, you can give it 4 or 5. It can be one of the best solutions so that the problem is reduced. Have you ever tried it?
Get up every night with him or her
If we see that doing routine and training habits does not work at all, then we can go one step further. For a while, what we will do is get up with him or her every night. There are many mothers or fathers who get up to the bathroom in the middle of the night. Well now they will do the same but accompanied. Isn't that a good idea? It will be something temporary, because surely in a very short time, the little ones will get used to it and if they feel like peeing, they will know that the step they have to take is to get up, even when they are most comfortable in bed. Surely with steps this simple, you will ensure that children do not wet the bed!
Always ask the specialist
When we see that none of the steps we take works and that age is passing, then there is nothing like going to the doctor. As we have already mentioned, it is not usually a problem that we have to worry about excessively, but it will also help us to rule out if there is any other disease.