Depression during pregnancy is much more common and common than people might imagine. One in seven pregnant women suffers from postpartum depression and half of them suffer from this depressive state throughout their pregnancy. That is why it can be said that depression is the most common health problem throughout pregnancy.
The change that pregnancy brings
Pregnancy is a great change both physically and mentally for any woman. There is a before and after during any pregnancy process, so it is quite normal for there to be certain health problems.
Hormones play a fairly important role throughout the entire process that lasts pregnancy and they are the main responsible for the different emotional changes that any woman who is going to give birth to a baby will go through. Emotions are like a roller coaster and it may be that one day the woman is happy about everything and the next day she is down and depressed.
Depression during pregnancy
Not all women who are pregnant will experience pregnancy in the same way. There are some women whose pregnancy period is not so long and they live it in a positive and joyful way, while there are other women whose pregnancy itself is more complicated than necessary. coming to consider it as a real torture suffering serious episodes of anxiety and depression.
This depressive state is more common than one might believe and is that one in four pregnant women will suffer from depression during the entire pregnancy. The problem is so serious and serious that the depression can last after giving birth.
Postpartum depression
Being the mother of a baby is another series of important changes for any woman. Having a baby is a complete transformation in all day-to-day routines. All this, together with the fears caused by the great responsibility of caring for and raising a child, leads many mothers to enter the dangerous world of depression. This health problem is much more common and common in postpartum than in pregnancy itself. Moreover, many studies indicate that there are mothers who suffer from depression and anxiety and hide it in order to show a life full of happiness and joy with their newborn child.
How to help a mother with depression
Faced with a strong depression both in pregnancy and postpartum, it is important that the woman is not alone and is continuously clothed and supported by her closest circle. In such moments, feeling loved is the best treatment that exists to get out of the well of depression. Many times the woman is alone and that causes her to sink more and more. Whether it is from the partner, family or friends, you should feel supported in these moments. If you notice that your wife or friend is having a hard time during pregnancy or after having the baby, feel free to hug her or tell her how much you love her. Sometimes a simple act of love or affection is enough to help fight against such depression.
At other times it is advisable to go to a specialist to help you treat such a health problem. It is important to get help in time since the subject of depression is a more serious problem than it may seem at first glance.
In short, many pregnant women suffer from depression throughout the gestation process and after giving birth to their baby. Not everything is joy and happiness and there are many women who live as a torment what in principle should be wonderful.