As we have already talked about, babies, as the months go by, prefer solid food more to breast milk. The best way to go from breast milk to incorporating fruits and vegetables is in the form of compotes or porridges. That's why in motherhoy.com we are going to teach them to perform 3 delicious compotes Using 3 different fruits, so your baby can taste them all and grow healthy and strong.
Today we will teach you how to do them apple, peach y mango, but you can use pears, plums or oranges to be able to vary in tastes ... These recipes are for babies from 18 months.
Applesauce
Ingredients:
One lemon's juice.
1/2 kilo of apples.
2/3 cup of sugar.
1 teaspoon of butter.
1 cup of water.
Preparation: Peel the apples and cut into thin slices. In a covered pot, put them on the fire with the water, the lemon juice and the butter, until they are well cooked. Remove them from the heat, let them rest and blend. To this puree add the sugar and take it back to the fire until it thickens enough.
Peach compote
Ingredients:
1 tablespoon butter.
1/2 kilo of peaches in syrup.
2 beaten egg yolks.
3 toasted and grated buns.
Preparation: Remove the pit from the peaches and puree them. Mix the syrup with the butter, the yolks and the rolls. Put on the fire for 10 minutes and pour over the peaches.
Mango compote
Ingredients:
12 handles.
2 cups of sugar.
Water.
Preparation: Peel the mangoes and cut them into slices. Put the mangoes in a pot and cover them with water. Cook and blend them. Mix the water where you cooked the mangoes with the sugar and add the fruit. Stir constantly until you get to the point of jam.
DISCLAIMER: As a follower of Mothers Today comments, it is completely wrong (nutritionally speaking) to incorporate sugar and butter into a dessert for young babies. We advise not to accustom children to very sweet or very salty flavors. The writing team that deals with the content currently, is not responsible for this article.