Colpbol: What it is, how to play, benefits and more

colpbol

Have you heard about Colpbol? If so, then you will already know what it is about and if not, you should stay so as not to miss anything that follows because it will interest you. Because from a young age they should look for and enjoy all kinds of activities and even more so when it comes to options as dynamic and fun as this one.

As all kinds of sport They have great advantages for the little ones in the house. So we must always look for alternatives that adapt to their needs and not just stick with the ones we have always known. Colpbol is one of them, which you should know and bring a little closer to their lives because of all the good things it has. Find out!

What is Colpbol and how is it played?

We have already given a clue and now we confirm it because yes, it is a sport. In it You have to form two teams of 7 players each one of them. It is usually played on a futsal court and as such, you have to put the ball into the goal as a touch. That is, you can hit it with your hands, arms or upper body. But yes, of all the blows that are given, the same player should never hit twice in a row. What is also prohibited is touching the ball with legs or feet, nor with a closed fist. Remember that They are hits of the ball but not throws as such, so throwing the ball with one or two hands is also prohibited.
Benefits of Colpbol
When the match begins, the serve comes from the referee's hand. After each goal, the kicks take place from the central part and there are no penalties. Each foul will be taken from the sideline. The duration of the match is usually about 20 minutes and logically the person who scores the most goals during that time will win.

What sports does Colpbol combine?

Now that you know a little more about it, you may be wondering what type of sports are combined in a game like this. Well, we have to mention that on the one hand It has similarities to futsal, because of the environment in which it is played. But it is also close to handball because of those touches that are the protagonists of the game itself. Although many also compare it to rugby. Since it has few rules, it is quite easy to play, even combining all those sports.

What benefits does it bring us?

Whenever we talk about a new sport or activity we like to know what benefits it presents. Well, in this case Colpbol was not going to escape them. Being a team sport we already know that it bets on el camaraderie, integration and teamwork as it could not be less. Since the same person cannot hit the ball twice in a row, teammates must always be there to help prevent this from happening.

sports that integrate

Furthermore, being a mixed sport it does not exclude anyone, so that everyone can enjoy its advantages and fun. In addition, among the benefits we also have to talk about physical performance, it makes us spend more time moving, which generates caloric expenditure and gets the whole body moving. Although in addition enhances concentration and eliminates all types of anxiety or stress and enhances motor development. All of this also generates more self-esteem and motivation, so they are one of the advantages to take into account.


Where was it invented?

It also doesn't hurt to know where and who invented it. Did you know that it was in our country, in Valencia and at the end of the 90s? Well yes, and since then it has established itself as a great reference in the world of school sports, thanks to the Physical Education teacher, Txomin Feijoo. It is no wonder, now knowing how to play and all its great benefits.


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