In this post, We will try to explain how to develop a birth plan that takes into account your preferences, needs and wishes about the process of labor and birth of the new baby. Having a plan, whether physical or digital, can be of great help both for you and for the professionals who will accompany you at that time.
This type of document in which to prepare your birth plan, you can design it at any time of pregnancy, although it is always advisable to do it in the middle of the gestation period. It is recommended that you resolve any doubts about this process with your midwife or trusted medical personnel.
What is a birth plan?
A birth plan is a document in which women express their preferences, wishes or needs regarding the time of delivery and the birth of the new member of the family. Emphasize that the objective is not to plan that moment, it works as a guide for the health personnel regarding your choices or preferences.
How to prepare your birth plan?
As we have indicated, it is advisable to do it with time, there are women who do it in the middle of pregnancy or others who wait a few weeks after the birth. Us We recommend that you prepare it with enough time, calmly and clarifying any type of doubt about it.
Within the birth plan, Not only are your preferences regarding the delivery process indicated but also important aspects such as arrival at the hospital, assistance, care, food, interventions, etc.
Important aspects of a birth plan
In this section, We are going to mention different sections that you must take into account when preparing your own birth plan. Not everyone is the same, each woman or family is different and has some preferences over others
Arrival at the hospital
At the time of arrival at the hospital, a review is important to ensure that the pregnant woman does not have complications, is sick, vulnerable, etc. In this section, you can point out who are the people who will be accompanying you during the delivery, and even indicate who you do not want to be with at that moment.
Other observations that you can express are your needs during the moment of childbirth, the type of room you want to enter and other options such as the type of clothing you want to wear.
Assistance and care
As far as possible, the dilation process and medical care will be carried out by the indicated personnel. At this point in the birth plan, you will be able to indicate both the choice of place and the position during delivery.
Also, an important section is to consent or not to the use of analgesics to reduce pain during the process of dilation and childbirth. In the event that it is necessary to use support material for childbirth, you can indicate the material that you would like to be used as the first option. In addition, other types of preferences regarding your care and that of the baby.
come out baby
As many mothers indicate, the moment of the baby's birth is something unique, intimate and special. One of the wishes that you can request or not in this section is the skin-to-skin moment after the birth of your new baby. In addition to being able to request that the umbilical cord be cut by another person outside the medical sector and even the extraction of cord blood for donation.
after childbirth
It is the moment in which you as a mother, you must choose if you want to be alone with your little one or if you want to share that moment with someone else in the room and the visiting regimeyes Also, it is the opportunity in which you must indicate the type of breastfeeding for which you are going to opt, breastfeed, formula milk or if you will make this decision later.
Clicking below, you will find a birth plan made by the Ministry of Health of the Government of Spain, so that you have a guide and adapt it to your needs and desires.
Remember, it is important to make this type of documents in time in case doubts arise during the process. You have to have planned down to the smallest detail, including the clothes you are going to wear in the hospital, although you can later change your option, in order to have a guide that will help you, your loved ones and your body. medical.