The beach is the quintessential place to spend the holidays summer both children and adults. This is where they have the most fun and disconnect from the worries of home, homework and work. In addition, it is where they can get dark and make lots of friends. However, is the beach beneficial for the little ones?
In a previous article, we talked about the precautions to be taken with the sun exposure in the babies of More than 6 monthsSince children at this age are not recommended to go to the beach. Well, everything is not going to be bad, so today we give you a list of the benefits that the rays of the Sun bring to children.
Although the Sun brings some benefits for children, do not forget that you have to protect them as much as possibleas your skin is still sensitive and can cause severe burns. Older children see the beach as a place where entertainment is assured and they forget about protection, so they have to be protected in an alternative way.
The beach is a natural environment for the little ones of the house where the climate It contains curative properties to treat certain diseases. One of them is asthma, which is improved thanks to the sea breeze that is a cleansing point for our lungs. Another of the diseases are certain dermatitis that see their appearance improved thanks to the salt of the sea water.
La sea breeze produces in our body:
- An increase in defenses.
- Great for tackling squares cold, cough and mucus.
- Increased appetite of the kids.
- Un sedative and relaxing effect.
- When they swim they favor muscle relaxation.
- Regulation of blood pressure.
- Vitality and flexibility to the skin, thanks to the wind and contact with the sand on the beach.
