Having a late or even missed period can be a very stressful experience for a woman if she does not plan to conceive. It could also be indicative of a health problem, although most of the time it is not cause for alarm.
If you wonder Why don't my periods come down if I'm not pregnant? stay and we will explain all the possible causes that may be behind this absence or delay in your menstruation.
Why don't my periods come down if I'm not pregnant?
When a woman does not plan a pregnancy and finds that her period is not coming, the concern immediately arises Why don't my periods come down if I'm not pregnant? Normally this question arises because the woman has taken precautions correctly. But sometimes - even the most effective birth control methods - can fail or be accidentally misused. Then stress arises in the face of a possible unwanted pregnancy.
At other times they remain unprotected sex. Here, when faced with the question "why don't I get my period?", the answer is obvious: it is very likely that a pregnancy has occurred, although not necessarily.
There are many other factors that may be triggering this lack or delay in menstruation. could be for any underlying disease, but in most cases there is no reason to worry as it may be a natural variation of the cycle (from 2 to 3 days to a week from month to month in some women) or the Stress. Even the stress itself from that absence can further aggravate the delay.
However, in a situation like this, always Is it advisable to take a pregnancy test? to rule out that possibility or go to the doctor in case it was a disease.
Factors that can cause absence or delay in the period
Once the pregnancy test has been carried out, if the result has been negative, the question of Why don't my periods come down if I'm not pregnant? We explain here what are those other reasons that could be causing that delay or absence in your period.
- Stress: It is usually the reason for most faults. A stressful stage can cause irregularities in the body. And in women, where it usually manifests itself in the first place is in her menstrual cycle. In these situations, it is recommended to reduce stress levels through breathing exercises, physical activity or devoting time to quality rest.
- Polycystic ovary syndrome (PCOS): the ovules encysted in the ovary are not released and since there is no ovulation, there is no menstruation. It is a disease caused by hormonal alterations in the fertile stage of the woman that is associated with irregularities in the cycles.
- Chronic diseases: hyperthyroidism, Some heart conditions or diabetes can cause irregular or absent periods.
- Hormonal contraceptives: long-term use of hormonal contraceptives, such as pill Combined estrogen and prostagen contraceptive, can eventually cause the withdrawal of menstruation but is not a cause for concern. The intrauterine device (IUD) with hormones has the same effect.
- Extreme physical exercise: intense and excessive physical activity cause hormonal changes that can remove the period. It is frequent in high competition athletes.
- Sudden weight loss: the drastic withdrawal of caloric intake or eating disorders alter the hormonal balance of the menstrual cycle causing its withdrawal. The period is the first thing that is absent in diseases such as anorexia and other TCAs (eating disorders).
- Overweight or obesity: It has been proven that obesity is associated with an increase in estrogen in the body, which causes irregularities in the menstrual cycle. The impact of growing obesity in the child population has even been dated, observing a premature appearance of menstruation in girls who are overweight or obese.
- Breastfeeding: It is very common for lactating women to manifest irregularities in their cycles that occur with delays or absence of the period. It is also due to the hormonal changes typical of this stage, but that does not mean that the woman is no longer fertile, so she can get pregnant if she does not take precautions.
- Menopause or perimenopause: Women between the ages of 45 and 55 experience a drop in their estrogen levels that cause irregular periods at the beginning (perimenopause) and finally (menopause) their complete withdrawal. Fertility disappears.
These are only guidelines and In no case should you do a self-diagnosis. We always recommend going to the doctor.