Knowing how to manage children's behavior is not easy, posing a real challenge for many parents today. What is known as the Turtle Technique aims to help children to control your emotions and to manage episodes of anger and impulsivity. This technique teaches children to hide in their minds, to think and reflect before they can have too impulsive behavior.
In the following article we will talk about it in a more detailed way. of the Turtle Technique and how to implement it in the daily lives of children.
The Turtle Technique
This technique was developed by Marlene Schneider as a tool to help children control and manage their emotions. To do this, he uses a metaphor with the turtle as the protagonist: when a turtle feels threatened by something, it hides in its shell until there is no danger. In this way children learn to "hide" in their mental shell to be able to calm down and calm down and be able to act in an appropriate manner.
Regarding the objectives of said technique, they are the following:
- Help children to be able to recognize different emotions and to manage them in an optimal way.
- Teach children to reflect and think before acting impulsively.
- Foment Good relations among children and among adults.
- Provide a series of tools so that the child knows how to deal with impulsivity and anger in the best possible way.
How to put the Turtle Technique into practice
If parents want to put this technique into practice, it is important not to lose detail. of the following steps:
- The first thing to do is to explain to children in a clear way the turtle metaphor. It is very important for children to understand that, just like the turtle, they can hide at the metal level and calm down before acting in an angry way.
- The second step will consist of teaching different relaxation techniques so that children know how to control their anger and impulsivity. These techniques may include deep breathing, counting to ten, or visualizing a safe, quiet place.
- It is important too being able to put this technique into practice. To do this, you must choose an environment that is safe and practice this technique with the help of an adult.
- Once children are familiar with this technique, it is important that they know how to apply it to their daily lives. In this step, the role of parents and teachers It is key and crucial.
- It is important to evaluate the effectiveness of the Turtle Technique from time to time. Positive reinforcement Helps children perfect this technique.
What benefits does the Turtle Technique have?
This type of technique will have a series of benefits that we will see below:
Development on an emotional level
One of the main benefits of the Turtle Technique is the relative to the emotional development of children. By knowing how to identify and manage their emotions, children will develop greater emotional intelligence. This is ideal when it comes to building healthier relationships and adequately dealing with day-to-day problems.
Improve conduct and behavior
It has been shown that children who use the Turtle Technique have less angry behavior than other children. How are they able to control their impulsivity, They can make good decisions.
Reduced stress levels
Children have tools when it comes to managing stress and frustration, so it is normal for them to have low levels in relation to stress. This will help the atmosphere in the house be better and much more positive.
Greater self-confidence and autonomy
With continued use of the Turtle Technique, children will develop a greater sense of control over all your emotions. This is something that will promote the autonomy and self-confidence of the little ones.
Some challenges and considerations about the Turtle Technique
- Not all children will respond the same way to the Turtle Technique. This is why it is crucial to adapt the technique to the needs and abilities of each child. In some cases they may require additional help for this technique to take effect.
- For the Turtle Technique to be effective You have to be constant and patient. Parents and teachers must be fully involved in this technique, so that the results are visible and the child's behavior is as appropriate as possible.
- The Turtle Technique is much more effective when it is complemented with other behavioral emotion control strategies. If it is complemented with other strategies such as positive communication, conflict resolution or training in social skills, the Turtle Technique becomes in a valuable tool regarding the emotional development of children.
In short, The Turtle Technique It is a perfect and very valuable tool to ensure that children are able to manage their anger and impulsivity. This is a fairly simple and simple technique to put into practice that will allow children to manage their emotions and control them to avoid outbursts of anger.
Through teaching and consistent practice, children can learn to reflect and think in a calm way, to make the best possible decisions to improve your emotional well-being. The benefits of the Turtle Technique are many, making it a valuable tool for children to know that they should not get angry or have fits of anger and think before acting impulsively.