Summer is a time that invites us to Enjoy the outdoors, the beach or the pool. However, it also involves a increased sun exposure, to heat, chlorine and sweat, factors that can affect the delicate skin of babies, children, and mothers too. Therefore, it's essential to adapt daily care to this season, choosing the right products and adopting routines that protect and hydrate the skin of the whole family.
Baby's skin: delicate and vulnerable
The baby's skin is up to five times thinner than that of an adult, which makes it much more sensitive to external aggressions. During the summer, it's advisable to take extreme precautions, as its thermal regulation system is not yet fully developed and it can easily become dehydrated or burned.
Some keys to taking care of your skin in summer are:
- Avoid direct exposure to the sun, especially between 12 and 17 p.m.
- Dress him in light, cotton clothing in light colors.
- Wear hats that cover your head and face well.
- Always apply a sunscreen for babies and children, specially formulated for sensitive skin, without perfumes or alcohol and with physical (mineral) filters, which are less aggressive than chemical filters.
It's also a good idea to keep your baby's skin well moisturized with baby-specific lotions, especially after bathing or after spending time in the pool.
Care for active children in the sun
Children usually spend more time outdoors in the summerPlaying, running, going to the beach or the park. All of these activities are great, but they also require specific care to avoid problems such as sunburn, irritation from sweat, or even allergic reactions to the sun.
It is important to renew the applying sunscreen Every two hours and always after bathing, even if the product is waterproof. Also, spray or stick formats are easier to apply on the go. We also recommend choosing a sunscreen for babies and children that has at least SPF 50 and is dermatologically tested.
After a day at the beach or pool, a warm shower and a baby after-sun cream help soothe the skin and keep it hydrated. It's also important to watch for signs of overheating: very red skin, fatigue, or irritability can be signs of heat stroke.
Mothers should also take care of themselves
In many homes, children's skin care is well covered, but what about moms' skin? Summer can also take its toll: sun spots, oilier or tighter skin, the appearance of redness, or premature aging from sun exposure.
Some simple steps to protect your skin at this time of year:
Use sunscreen everyday, even if you're just going out for a walk. Many moisturizers and foundations already include it, but it's a good idea to boost it with a specific facial product.
If you are looking for an effective and quality option, the Vichy sunscreen It's an excellent choice. Its formula is light, non-comedogenic, and contains antioxidants that protect the skin from sun damage and aging. Don't forget your décolletage, hands, and neck, areas that are often exposed and neglected.
Mothers who are pregnant or breastfeeding should pay special attention to the appearance of spots, as hormonal changes increase the risk of melasma. Wearing wide-brimmed hats, sunglasses with UV protection, and avoiding direct sunlight are key.
Hydration and cleansing: routines for everyone
Heat and humidity cause us to sweat more, which can lead to clogged pores or rashes. For both babies and adults, maintaining good hygiene and proper hydration is essential.
For younger children, a daily warm shower with a mild, soap-free shower gel will suffice. Follow with a baby-specific lotion or oil. For older children, you can introduce the use of a soft sponge and teach them how to wash themselves with age-appropriate products.
For moms, a double cleanse at night (with oil followed by a gentle gel) helps remove sunscreen residue, sweat, and impurities. Follow with a light moisturizer or soothing serum. It can also be helpful to have facial mists or thermal waters on hand to refresh your skin throughout the day, especially if you spend a lot of time outdoors or traveling.
Summer is for enjoying, but it's also a time that requires special attention to the skin of the whole family. Because skin care isn't just a matter of aesthetics, but also of health. And in summer, more than ever, it's important to do so with care.