From the moment you find out that you are pregnant, doubts and fears begin about what you can do or not, how you eat, what you feel, what sensations you perceive, ...Today we are going to explain things that a baby enjoys the most in the womb.
Pregnancy is a journey that can be calm and restful or hectic and turbulent. Every woman and every pregnancy is unique, but the more information we have, the more we can enjoy this new stage.
7 Things a Baby Enjoys in the Womb
The baby develops a world of sensations during its development in the womb, and some sensations you like more than others. We are going to list the ones you like the most:
Mom's caresses
Starting at 7 weeks gestation develops your sense of touch. It is the first sense that develops, first around your mouth and then spreading throughout the rest of your body. They can feel mom's caresses on the belly as if they were direct caresses. You can also talk to him while you do it, he will love it! From week 27 you can already distinguish your voice from those of other people.
Sweet foods
Starting at 12 weeks your sense of taste develops. It already knows how to differentiate the taste of amniotic fluid and what you eat. They really like the sweet taste, It would be an explanation to the famous cravings. But you have to be careful not to overdo it or there is a danger of getting gestational diabetes.
Exercise
Exercising during pregnancy increase your blood oxygen and serotonin levels. It helps you stay active, have a healthy pregnancy, a smooth delivery and an easier postpartum recovery. The most recommended at this stage are low impact exercises such as swimming, walking, dancing or elliptical.
Musical melodies
It is proven that babies in the womb respond to musical melodies. We can take advantage of this knowledge to play relaxed music while your nervous system develops more harmoniously.
Relaxation
You can yoga for pregnant women or meditation to achieve a state of relaxation in both. It will help us to be more positive and put stress aside, and we will also transmit peace of mind to the baby.
Sex
Sex during pregnancy seems a taboo subject and you have to break down walls. Despite what you might think sex is just as beneficial for the baby as sport. In addition, everything that generates well-being in the mother, the baby also likes.
Massages
Many future moms have back problems. Over 70% suffer from low back pain, 45% from inflammation of the sciatic nerve and 65% from pelvic pain. Massages in addition to helping them with breast pain (provided they are recommended by the doctor) they cause relaxation and well-being in babies.
Conclusion
Babies feel the emotions that moms feel. If you notice that he is somewhat restless, try to carry out an activity that we indicate above to relax him. Nerves and stress are normal in pregnancy, but the calmer you take it, the better everything will go.
Why remember ...do things that bring you well-being and relaxation.