If you are pregnant, it is more than you've probably heard a lot of advice of other women. It is not uncommon to hear older mothers advise you on your pregnancy, on what you should or should not do. They will even have made you some prediction about the sex of the baby. It is true that experience is a degree, so these women who have experience, may have some good advice.
But generally, many of the Questions raised about pregnancy are false myths. This does not mean that these people are less wise, it is a simple matter of science. Therefore, it is important to know in advance which of these tips are incorrect. In this way you can have important information, which will be very useful during your pregnancy.
1. False myths about pregnancy: You have to eat for two
This popular belief is completely wrong, furthermore is totally contraindicated. Surely your midwife or gynecologist will have told you about the importance of not gaining too much weight during pregnancy. All bodies are different, so not all women will gain the same weight, but the recommended is between 9 and 12 kilos.
Women and close people who tell you that you should eat for two, do it with affection, to take care of you and pamper you. But you must be responsible and think about what is best for yourself and your baby. Only you you have in your hand having a healthy pregnancy. To avoid anxiety, don't let too many hours pass between meals, take something every 2 or 3 hours. Of course, make sure it is fruit, a yogurt or some crackers that will help you control nausea
2. The position of the tummy determines the sex of the baby
It is impossible to determine the sex of the baby with the naked eye. The only way to know the sex of the baby you are expecting is through an ultrasound. Therefore, do not try to see if your belly has a rounded shape or if it is otherwise more pointed. This simply It has to do with your physical structure and with the position of the baby in the womb.
3. If you have burning it is because the baby has a lot of hair
Again a false myth that you have surely heard sometime. The ardors are related to the growth of the uterus, this causes the intestines and stomach to move. For this reason, during pregnancy, digestion slows down and heartburn appears. To avoid this, try not to eat fried foods or foods with a lot of fat. Also, do not lie down when you eat to promote digestion.
4. Don't stay with cravings or your baby will be born with marks
Another popular false belief, which you have surely heard on more than one occasion. There is no scientific study to certify this, therefore it is a false myth. Many women have cravings during pregnancy and it is completely normal. But try not to take advantage of this myth, to take everything you want, surely some close woman will tell you that you should not stay with the craving.
5. Sex can hurt the baby
It is fully proven that this is a false myth. The baby is completely protected in the uterus, with its amniotic fluid and with the mucous plug. So there is no way that he can be harmed by having sex. As long as your pregnancy runs normally, if it is not the case it is better check with your midwife. In cases where you have a risky pregnancy, it is not recommended to have sex.
6. Do not dye your hair during pregnancy
You can dye your hair without problem as long as avoid products that contain ammonia and petroleum derivatives. Therefore, try to use much softer and less aggressive vegetable dyes. If you go to the beauty salon, do not forget to discuss it with your stylist so that he can also use appropriate products.
And above all, do not forget consult with your gynecologist or midwife any questions that may arise during your pregnancy. Surely you will hear many more tips and popular knowledge, not all are false myths so it is preferable that you consult it. So you can make a decision based on all the information you can gather.